Lorem Ipsn gravida nibh vel velit auctor aliquet.Aenean sollicitudin, lorem quis bibendum auci elit consequat ipsutis sem nibh id elit

FOLLOW ME

TWITTER GPLUS FACEBOOK BEHANCE PINTEREST

Vacation Tag

I SEE MY PATH, BUT I DON'T KNOW WHERE IT LEADS. NOT KNOWING WHERE I'M GOING IS WHAT INSPIRES ME TO TRAVEL MUCH MORE.

ROSALIA DE CASTRO

MINDFULNESS IS OFTEN SPOKEN OF AS THE HEART OF BUDDHIST MEDITATION. IT'S NOT ABOUT BUDDHISM, BUT ABOUT PAYING ATTENTION. THAT'S WHAT ALL MEDITATION IS.

JON KABAT_ZINN

Mindfulness is often spoken of as the heart of Buddhist meditation. It's not about Buddhism, but about paying attention. That's what all meditation is, no matter what tradition or particular technique is used.

JON KABAT-ZINN